200 Hour Yoga Teacher-Training One Bhakthi Sri Lanka
Knowledge is a seed. It requires the sunlight of attentiveness and the water of experience to grow into wisdom. Our training is not just about gaining information. That will often leave you at the end of the road unsure what to do with an armful of bounty.
Our teacher trainings are about learning, understanding and integrating that knowledge into wisdom so you can share its harvest with the world flavoured with your unique life experience.
FOLLOWING YOUR HEART INTO THE JOURNEY OF TEACHER TRAINING TAKES GREAT COURAGE AND COMMITMENT. WE ARE EXCITED FOR YOU, AND DEEPLY HUMBLED THAT YOU’VE CHOSEN TO US TO GUIDE YOU. THIS COURSE IS A CULMINATION OF YEARS OF KNOWLEDGE GATHERING,CONSOLIDATING AND NURTURING. ALL WEAVED TOGETHER TO CREATE A COHESIVE AND EXPANSIVE LEARNING CONTAINER FOR OUR GRADUATES.
Our teacher training is for those who aspire to share the transformative potential of yoga, while expanding their own life-long journey. You may be aspiring to facilitate this practice as a teacher; you may also be devoted to delving deep into your own practice. This training will build confidence, steadiness and ease in how you hold yourself in a classroom, and in the world. Explore beyond what you thought yourself capable of, and discover connections and friendships which nurture and enliven far beyond this three week adventure.
The more we are opened to new ways of understanding, the more we broaden our horizon of understanding about what yoga can be, in experience and expression.
While Jules and Nizar will be guiding the majority of the course content, you will also receive a diversity of teachings and approaches from our guest teachers. If you are curious about how deep the you can weave the teachings of yoga wholeheartedly into your daily living, come journey with us.
The prerequisites for the 200-Hour are at least 2 years of yoga practice. In addition to this, you will need to have already integrated basic self-development in your own self-care and awareness, on and off the mat. The structure of the training is 40 hours pre learning/studies online and 160 in person. The 200-hour program is registered with Yoga Alliance. Upon successful completion of the program, you will receive a 200-hour certificate. You will have the option to register with Yoga Alliance at the 200-hour level.
Core Curriculum: Asana
You will learn how to demonstrate and how to assist, so that you can effectively communicate with all students. You’ll learn to teach safely, effectively and with confidence.
Anatomy
We will study Western Anatomy & Physiology with a focus on creating safe, stable alignment in asana. We will study Yogic Anatomy in order to understand the energetic effects of yoga asana on the body and mind.
Practice Teaching
We practice teaching every day. You will receive feedback to help you refine your teaching skills and so that you feel at ease in front of a class.
Beyond the Asana
We will teach you how to translate your life lessons to an experience on the mat that can inspire, excite and uplift students. We encourage you to find your own authentic voice and to use your life experiences to create unique soulful classes.
History & Philosophy
Exploring the History of Yoga, together we will study The Yoga Sutras of Patanjali and learn how this ancient text is relevant to our lives today. We will also break down the wisdom of the Bhagavad Gita, to engage with its messages and themes.
Business of Yoga
Networking, community, social media, marketing and advertising.